Lemongrass Essential Oil Uses, Benefits and Recipes - EO Spotlight. This will help you see how your skin reacts to the substance. Lemongrass essential oil can help inhibit the growth of bacteria. Here’s our process. Benefits of lemongrass essential oil 1. We include products we think are useful for our readers. These remedies…. If you buy through links on this page, we may earn a small commission. Many studies have shown that aromatherapy eases stress and anxiety. Listed are all the ways using lemongrass essential oil can benefit you and improve your health. In the study, study participants used hair tonics containing lemongrass essential oil for about 14 days in a row, with twice a day usage. The oil also demonstrated anti-inflammatory effects when applied topically on mice with ear edema. Lemongrass Aromatherapy Benefits. A cup of lemongrass tea before bed and a few drops of lemongrass essential oil in the diffuser make for a good night’s sleep. Lemongrass is considered good for heart rate, stress level, blood pressure, and many more. It’s important to keep your cholesterol levels stable. 1 1 As a result, there are lots of benefits to using it, including these: Combats bacteria – research has found that lemongrass essential oil works effectively on bacteria that can cause skin concerns. With a similar smell of lemon, it satisfies the needs of many cuisines. In fact, lemongrass essential oil is a popular tool in aromatherapy to help relieve stress, anxiety, and depression. MNT is the registered trade mark of Healthline Media. Lemongrass oil can be extracted, and it’s been used by healthcare providers to treat digestive problems and high blood pressure. Lemongrass Essential Oil Benefits. To use : diffuse 1-2 drops in your favorite diffuser. Moreover, lemongrass oil is loaded with essential vitamins like A, C, B1, B2, B3, B5, B6, folate, and minerals like magnesium, copper, potassium, and zinc. The Immune 8 blend consists of eight 100 % pure therapeutic grade essential oils of Cinnamon leaf, Lavender, Lemon, Lemongrass, Patchouli, Rosewood, Tea tree, White camphor.. Research from 2010 found that lemongrass essential oil was effective against a variety of drug-resistant bacteria, including those that cause: Fungi are organisms like yeast and mold. Here are seven home remedies for you to use to ease your stomach. A 2006 study found the essential oil may slow intestinal motility, helping to reduce diarrhea, 12  while a 2012 study shows it can prevent gastric ulcers. Systolic blood pressure and pulse rate weren’t affected. Some research has shown that lemongrass essential oil has powerful antioxidant, anti-inflammatory, antifungal, and astringent abilities. Health Benefits of Lemongrass Essential Oil Lemongrass oil has got numerous therapeutic, herbal as well as healing qualities. The Encyclopedia of Essential Oils (updated edition): Lemongrass can help relieve acne, athlete's foot, scabies, excessive perspiration, flatulence, muscle aches, indigestion, nervous exhaustion, and stress-related conditions. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Complementary Medicine / Alternative Medicine, Aphantasia: The inability to visualize images, The Recovery Room: News beyond the pandemic — January 8, COVID-19: Research points to long-term neurological effects. Lab and animal studies have found lemongrass oil fights inflammation. A healthcare professional the positive reaction was dose dependent, which is a chronic disorder affecting the.... And herbal medicine plant can offer a wide range of applications blocked nose or in vitro — not humans... 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